Diet & Nutrition

Service Description

How It Works: 1) Initial Consultation: We start with a call between you and your Nutrition Coach to understand your goals, lifestyle, and specific needs. Based on this conversation, the coach will recommend an approach tailored to help you achieve your goals within your current circumstances. 2) Gathering Information: Next, we’ll collect essential information via email, including your fitness goals, eating habits, preferences, daily routine, body stats, dietary history, and any medications. This helps your coach design a personalized, easy-to-follow nutrition plan. 3) Plan Review: Once the plan is ready, the coach will connect with you to review and explain how to follow it effectively. 4) Program Kickoff: The nutrition program officially begins once both you and the coach confirm the plan details. 5) Weekly Progress Tracking: Your coach will monitor your progress weekly and make adjustments to the plan as needed. 6) Ongoing Support: All questions or concerns can be addressed via WhatsApp, phone, or email within working hours, in addition to the weekly scheduled calls with your coach. Disclaimer: We are not medical doctors and do not recommend any supplements, drugs, or controlled substances.